I’m going to see a new therapist tomorrow.
fuck me I’m terrified. I hate having to open up to new people, much less people I don’t even know.
Apparently, she’s not just a therapist that is all “okay and how does that make you feel blahblahblah”.
She uses some sort of color-oriented psychological therapy that’s backed up with legit science. It might help me since my Cyclothymia is caused by a chemical imbalance and not some traumatic incident in my childhood. My psychiatrist says I might also have “severe” borderline disorder, so I need further testing.
tagged as: my blog is my diary..
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